Our lavender lip balm is the perfect calming solution for those anxious moments. Soothe your lips with organic beeswax and vitamin E while also soothing your mind and body with the lavender scent and mental health tool right on the label.
5-4-3-2-1 Grounding Technique
After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms. Grounding techniques help control these symptoms by turning attention away from thoughts, memories, or worries, and refocusing on the present moment. Using the 5-4-3-2-1 technique, you will purposefully take in the details of your surroundings using each of your senses.
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Only real ingredients
No fillers, no fake stuff.
Never tested on animals.
To mental health care
