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Citrus Lip Balm

Name: Citrus Lip Balm
Brand: Mend Lip Balm
Price: 6.5 USD
Availability: InStock

$6.50

We all need a little more help finding the bright side some days. Our citrus lip balm is like a little tube of sunshine. With notes of sweet orange, our special formula of all-natural ingredients, and a mental health reminder right on the label, we hope it can serve as a reminder that brighter days are coming.

5-4-3-2-1 Grounding Technique

After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms. Grounding techniques help control these symptoms by turning attention away from thoughts, memories, or worries, and refocusing on the present moment. Using the 5-4-3-2-1 technique, you will purposefully take in the details of your surroundings using each of your senses.

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